Nutrition Counseling
for Eating Disorders & High Performance

Seeing clients virtually!

Why Nutrition Counseling?

Nutrition is more than giving someone a piece of paper of exactly what to eat. Nutrition is about how we interact with food, our relationship with our body and how we perceive the world around us.

Amelia Painter, RDN, CEDS

(They/them)

Amelia is a Registered Dietitian Nutritionist and a Certified Eating Disorders Specialist (CEDS). They also specializing in disordered eating, sports nutrition and GI health.

Amelia’s nutrition approach is rooted in mindfulness and intuitive eating. As a body-inclusive, trauma-informed clinician, Amelia prioritizes working alongside each individual to help them discover the nutrition goals that align with their authentic values and aspirations. Amelia has a special interest in using ERP (exposure and response prevention) to tackle difficult barriers in recovery such as feeding/eating anxiety, body image issues, exercise dependence, and somatic disorder related distress.

Amelia enjoys working with all populations and all types of eating disorders including anorexia nervosa, bulimia nervosa, ARFID, OSFED and binge eating disorder. In addition to working with eating disorders, Amelia has a passion for helping athletes and highly creative individuals understand and build confidence in their bodies and learn how to use nutrition to enhance their performance. They are LGBTQ+ affirmative and continuously strives to create a culturally inclusive and safe counseling space. 

Services

  • 1. Consultation Call

    Message me below to set up a free consultation call. In this call I want to hear about what is on your mind and what your goals are!

  • 2. Initial Assessment

    This 55 min session is an in-depth conversation about how your current food/activity patterns and health beliefs. After listening to what you want from nutrition counseling we create a plan unique to you. If you’re not sure yet what your goals are yet, that’s ok, that can be part of our discovery work!

  • 3. Follow Up

    These sessions are 45-50 minutes each and are designed to meet you where you are and assessing what’s moving you closer to your goals. This could include coaching, meal support, and so much more.

Work with Amelia

Message me to set up a free 15 minute consultation call!